. Sesame is known by various names few of them are as follows:

Latin Name - Sesamum Indicum Linn
English Name - Gingelly, Sesame
Sanskrit Name - Til
Arabic Name - Shiraj, Sim sim, Samsen Hal
Farsi Name- Kunjnal, Rogan Kunjod

There are still Chinese, Japanese & other East Asian countries where Til/Sesame is known by different names & dialects.

This abundant use & knowledge of this particular oil worldwide in various forms has not resulted in a single day but a few thousand years. Sesame has various uses for Human & few of them are -

1) Body Massage
Athletes in the Ancient time and even today globally use Sesame Oil for body massage to enhance their power and physical fitness. Modern Massage parlors applies Sesame Oil for Therapeutic Massage. Its external application helps the Oil to penetrate the epidermal layer & enter the tissue fast & easily. The action is also fast & continuous usage makes the skin softer, healthier & younger. Sesame has a property to protect the skin from harmful external radiation viz. UV rays if used for a prolonged basis. Sesame is antifungal, antibacterial in nature & hence is a great agent of prevention from infectious diseases. Sesame Oil massage is a unique cure for stress, tension & nervous disorders by nourishing the neuron system & promotes strength activity.

2) Meal Cooking
Sesame Oil is used for Frying, Cooking & Salad Dressing. Asia consumes Sesame Oil with Natural Flavour in form of Roasted Sesame Oil, which is made by pressing the Roasted Sesame Seeds. In the Western Countries mostly Natural or Refined Oil is used which is produced using Multi Stage Machine Processing. Sesame oil has natural long self life and ensures that food prepared with it has longer self life too.

3) Hair Oil
Sesame Oil is used for Hair Nourishment and it also acts as an excellent remedy against dandruff, untimely fall of hair & graying of hair by providing nourishment to the scalp when massage is carried out on the head.

4) Medicinal use
Sesame oil has also been proved as a medicinal oil. It has found its use in a lot of medicine and acts as a life saving drug. Regular use of Sesame oil reduces lecithin deficiency which leads to mental and physical disorders. It has high phosphorous content and increases intelligence in youth and adults by prompt growth and replacement of worn cells. It helps to reduce the bad cholesterol LDL and increases good cholesterol HDL which minimizes the chances of cardiac related disorders. Sesame lignans helps to improve self resistance in the body which keeps away numerous diseases like diabetes, hepatitis,diarrhoea , migraines and arthritis away from the body.

          

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